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Chili Beef with Avocado Mash

7/8/2016

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I was in a hurry, and this is what I came up with some leftover beef, a few spoons of avocado butter, 1 potato, some green beans that needed to be eaten and some chili sauce I made last week.  If you must know, it was magnificent...Wow!

​7 ounces beef tri tip, cooked medium rare
1 potato, cooked mashed
4 spoons avocado butter
6 ounces fresh green beans
1-2 ounces chili sauce (base)
2  tablespoons almond milk
1-2 teaspoons caramelized onions
sea salt
cracked pepper
light olive oil

Heat a skillet, sauté green beans until they have some color on them, and add caramelized onion to combine.  Meanwhile...
Heat a little chili sauce in a small pan, once hot add beef to warm with a little salt and pepper. 
​Mix in avocado butter in hot mashed potatoes seasoned with almond milk, a drizzle of olive oil, salt and pepper combine thoroughly and plate. 



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​lyndon@fusionglutenfree.com  
     

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